A blog about eating and cake and baking and food in general. Veggie and vegan recipes mainly :) Written by a time pressed, full time working mum who refuses to use ready meals and has a fussy child to contend with too...
Saturday, 9 July 2011
Raspberry and Strawberry Soyashake (v)
Tesco's strawberries were rubbish yesterday and they looked so sad today that I had to use them up in something other than eating them au natural. I macerated half of them as L adores those on pancakes and the others went into this. Add sugar/agave nectar/maple syrup if you want but I kind of like the sharpness of just using fruit and soya milk. Clearly this can be made with milks other than soya but I happen to like soya milk...
For one person you need:
1/2 cup fresh strawberries
1/4 cup fresh raspberries
200ml unsweetened soya milk
Lob everything into a blender and blitz for 2-3 mins till smooth and frothy. Enjoy :)
Labels:
drink,
easy,
quick,
raspberries,
strawberries,
vegan
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