Vegetable Noodles

This is a super doper quick but nutritious weekday meal that makes perfect cold leftovers for lunch the next day. Yum!

For 4-6 portions you need

1 packet fine egg noodles

1 onion, sliced

1 carrot, sliced

1 red pepper, sliced into strips

½ cup frozen sweetcorn

½ cup frozen peas

1 packet quorn chicken style chunks

4 cloves garlic, sliced

1” fresh ginger, grated

½ cup soya sauce

1 tsp sugar

¼ cup water

1 tbsp oil

Begin by frying the onion and carrots in the oil for 2-3 mins. Add the quorn and cook for a further 3 mins.

Whilst these are cooking add the noodles to boiling water and cook for 2 mins (or as directed on the packet). Drain and refresh with cold water to prevent them over cooking and sticking.

Add the remaining vegetables to the pan and cook for 2 mins. Add the drained noodles, soya sauce, water and sugar to the pan and toss thoroughly. Cook for 2 mins until everything is piping hot. Serve with sweet chilli sauce.

Easy Coleslaw (v)

Very quick and easy to make if you have a food processor, this coleslaw gets better with age so make it 1-2 days beforehand if you have time.

For 6-8 portions you need

1/2 white cabbage

1 onion

2 carrots

6 tbsp mayo

Shred the cabbage and onion then grate the carrot. Mix in the mayo. Told you it was simple. 

Moroccan Cous Cous Salad (v)

We had a BBQ last weekend. After a week of glorious, warm and sunny weather we picked the one day it was freezing cold and the guests had to borrow socks and jumpers and blankets! The food made us happy tho :) This salad is so simple to make but tastes great and goes with anything!

For 6-8 portions you need
1 cup cous cous
2 cups boiling veg stock
1/4 cup dried currants
1 finely chopped red onion
1 finely chopped small bunch fresh coriander
1/2 finely chopped small bunch mint
2 tsp moroccan spices e.g. ras el hanot
3 tsp pine nuts and sunflower seeds toasted in a frying pan
2 tbsp olive oil

Place everything about from the pine nuts and sunflower seeds in a large bowl and cover with clingfilm until the cous cous is rehydrated. Fluff up with a fork and then sprinkle over the seeds and pine nuts.

Ben and Jerry's French Vanilla Ice Cream

I used to have an ice cream maker but tbh it was a bit rubbish. I recently bought another, more expensive one and have been trying out new recipes that didn't need cooked egg custards as a base. This recipe is fabulous - it's so quick and easy to make but it tastes amazing. It uses American cups but don't let this put you off, it's easy to convert if you don't have any cups to measure with.

For 1 quart of delicious ice cream you need
2 large eggs
3/4 cup vanilla sugar
1 cup milk
2 cups double cream
2 tsp vanilla bean paste

Whisk the eggs until light and fluffy (about 3-4 mins). Slowly add the sugar and keep whisking. Mix in the milk, cream and vanilla. Transfer to a pre-chilled ice cream machine and churn for 30-40 mins. Finish the freezing process in the freezer.

Thai Spiced Lentil and Butternut Squash Soup (v)

This quick but oh-so-tasty soup is based on this recipe. I had butternut squash to use up, along with some yellow thai curry paste and only 150ml coconut milk. The results were delicious and nicely filling for a working week day dinner. We had home made garlic bread along side to bulk it out a bit more. And poor old me gets to eat the leftovers for lunch today. It’s hard life ;-)

For 4-6 portions you need

1 tbsp oil

1 onion, roughly chopped

3 cloves garlic, roughly chopped

1 inch fresh ginger grated

1 butternut squash, peeled and diced into 1cm chunks

½ cup red lentils

150ml coconut milk

1 litre vegan stock

2 tbsp thai yellow curry paste (this isn’t too spicy and uses turmeric to colour the paste yellow which also gives an earthy background note to the soup)

Sliced red chilli and chopped fresh coriander to serve

1 tbsp soya sauce

1 tbsp fresh lime juice or fish sauce if not vegan

24 hour risen garlic bread to serve

Begin by sweating the onion in the oil for 5 mins. Add the garlic, ginger, squash and curry paste and cook for a further 5 mins. Tip in the lentils then add the coconut milk and stock. Bring to the boil then reduce heat and simmer for 15 mins until the lentils are cooked.

Blitz the soup until velvety and smooth. Add the soya sauce and lime juice or fish sauce. Serve in warmed bowls topped with the fresh zingy chilli slices and chopped coriander.

24 Hour Risen Garlic Bread (v)

I love baking bread, especially now I know that leaving it to rise slowly in the fridge not only makes it a lot easier to control and ensure it works, but it also tastes divine. The recipe below was supposed to make two meals worth of bread but, er, we ate most of it in one go because it was so tasty.

For 2 garlic breads that will feed 3-4 each you need

500g plain flour

7g dried yeast

½ tbsp. sugar

½ tsp salt

2 tbsp olive oil

300ml water

3-4 cloves garlic, crushed

2-3 tbsp olive oil

Simply place everything in a bowl and mix till it forms dough (I use my kenwood). Tip into an oiled bowl, cover with oiled clingfilm and leave to slowly rise in the fridge for 24 hours. Gently shape into ovals and top with olive oil and crushed garlic. Bake in a hot oven for 20 mins and then scoff. Feel utterly smug you have home made bread on a weekday work night. 

24 hour pizza dough (v)

I’ve long read about slow proving of dough – where you leave it to rise slowly in a cool environment – but until now I’d never done it. However the imminent expiry of a pack of quorn pepperoni inspired me to try it out. I mean, how else would I have been able to put home made pizza on the table by 6pm when I don’t get home from work until 5.15pm?! The dough was a triumph. Chewy and tasty and easy to work with. I’ll definitely be doing this again.

The dough recipe below makes a LOT of pizza but as I planned to eat it up over the next few days for lunch this wasn’t an issue. If you don’t want to feed the 5000, or be eating it for days afterwards, either freeze the dough you don’t use or make a half recipe.  

For 4-5 pizzas you need

1kg plain flour (don’t worry about it being strong or 00 or whatever, bog standard plain flour is just fine)

14g dried yeast, the sort you don’t need to reactivate in water first

1 tsp salt

1 tbsp sugar

600 ml water

4 tbsp olive oil

Place everything into the mixing bowl of a food mixer with a dough hook and leave the machine to knead for about 10 mins or until the dough has become elastic and pliable. Alternatively work out your frustrations by mixing by hand.

Turn the dough into an oiled bowl (I just use the kenwood bowl to save on washing up!) and cover with oiled cling film. Leave in the fridge for 12-48 hours until you need to use it. When you’re ready to use it, knock back gently and then cut off and shape the dough you need. If you want to freeze the dough, cut into portions and wrap and freeze. Leave to defrost thoroughly before using.

Shape into pizzas and top with whatever you fancy. Bake in a hot oven for 20 mins or so until risen, crispy and delicious.

'Chicken' Noodle Soup (v)

An unbelievably quick and easy recipe, perfect for warming and cheering you up after a long working day.

For 3-4 people you need

3 nests noodles (egg if not vegan, rice or soba otherwise)

Veggies of your choice: I usually use 1-2 carrots, thinly sliced, ½ cup frozen peas, ½ cup frozen sweetcorn, chinese leaf shredded

1 onion, sliced

3-4 cloves garlic, sliced

2 inch piece of ginger, finely grated

Fresh coriander, roughly chopped

50ml soya sauce

1.5 litres veggie stock

Either some quorn chicken chunks, tofu cubes, marinated tofu strips etc

To serve: hot chili sauce (Econa is my fave!); sesame oil, soya sauce

Place everything in a large pan and cover with the stock. Bring to the boil and simmer for 3-4 mins until the protein element is hot, the noodles are cooked and the veggies are al dente. Serve topped with the chilli sauce, chili flakes, chopped coriander and anything else you fancy J

Vegetable Chow Mein

This is a cheat recipe really seeing as it uses ready made sauce and pre-cooked noodles. But we all need a 5 min dinner some nights of the week don't we..

For 3-4 portions you need
1/2 pack quorn chicken style chunks
2 packs ready cooked egg noodles
1 pack stir fry veg
2 packs plum sauce or any other chinese style sauce
1 onion
1 tbsp vegetable oil

Yes, this really does involve you having to prepare an onion to begin with. Sorry.

Slice the onion and add to the wok with any harder veggies e.g. broccoli or carrot. Stir fry for 2-3 mins and then add the quorn chunks and the rest of the veggies. Stir fry for a minute then add the noodles and the sauce. Cover with a lid and toss about to ensure everything gets covered in the sauce. Tada, serve and scoff. A speedy and filling but good for you supper.

Double Bean Burgers with Mango Chilli Salsa (v)

I really fancied a bean burger for dinner last night. Not like the horrid mushy ones you get in Burger King, but a nice, solid and healthy treat with a zingy salsa on the side. The recipe I came up with was inspired by this Jamie Oliver one. It's a doddle to make with a food processor and we managed to get sat down and eating within 30 mins, a win for a working week day eve.

For 4-6 burgers you need
1 can drained black eyed beans
1 can drained chickpeas (tbh you can use whatever beans or lentils you have to hand)
1 onion
1 tsp each ground cumin, coriander, oregano
1/2 tsp chilli flakes
salt and pepper
about 1/2 cup fresh breadcrumbs (I always keep some in the freezer from the scrag ends of bread we haven't eaten)
1 egg or 1/4 cup water with 2 tbsp veg oil if you're vegan
Large handful of fresh coriander
Zest of a lemon
Oil for shallow frying
Barms for eating the burgers in and whatever condiments you fancy (ketchup, mustard, mayo etc)

Mango Chilli Salsa
1 ripe mango, diced
1 thai chilli finely sliced
2 tbsp each fresh mint and coriander, roughly chopped
Juice of a lemon
4 spring onions, finely sliced

Put everything apart from the breadcrumbs into a food processor and blitz until half pureed and half chunky. Tip into a bowl and mix in the breadcrumbs. You should have a mix that is able to be formed into burgers. if it's too wet add a little flour. If it's too dry add a little water. Form into 4-6 patties and leave in the fridge to chill for 5 mins.

Make the salsa by mixing everything together.

When you're ready to cook the burgers, put a little oil into a pan and then fry the burgers on a medium heat for 10 mins on each side until nicely browned. Serve in a barm with some home made sweet potato wedges and the mango chilli salsa.

Salted Caramel Tarts

My boyfriend's mother requested these after I'd made millionaires shortbread. It's a simple caramel that is poured into a pre made sweet shortcrust tartlet and then devoured. Highly calorific but utterly delicious.

For 16 individual tartlets or one big one you need
1 tin condensed milk
200g butter
4 tbsp golden syrup
1-2 tsp salt flakes depending on taste
2 packs pre made sweet shortcrust pastry tartlets (I used Morrisons which were yummy).

Place the ingredients, minus the tart cases, in a non stick heavy based pan and heat gently. The key to the caramel is patience. Keeping the heat low to medium, and stirring constantly, heat it gently until all the butter is melted. Continue to stir and heat until it comes to the boil and then still stirring keep going until it's thickened and turned a dark golden brown colour. This takes about 15-20 mins in total. Beat in the salt flakes and then carefully pour into the tart cases and leave to set.

Quorn and Lentil 'Beef' in Ale Stew

Autumn is for eating hearty stews that warm you to the cockles of yer tum. And one of the things I miss most about not eating meat is a rich, warming beefy stew that's been cooked for hours and hours. But despair not, if, like me, you're a bad meat craving veggie, this stew will satisfy the most beefy of cravings and leave you with a warming internal hug. The dumplings are the crowning glory for warm doughy loveliness and soak up the yummy juices as it all cooks away. Simple and quick to prepare, it's also ready in less than an hour.

For 4-6 portions you need
For the stew
1 pack quorn steak strips
1/2 cup brown lentils
1 bottle good stout (about 500ml)
500ml veg stock
1 onion chopped
2 field mushrooms, diced
2 tbsp tomato ketchup
salt and pepper
1 tbsp oil
3-4 carrots, cut into large chunks

For the dumplings
100g self raising flour
50g veg suet
1 tsp dried mixed herbs
cold water to mix

Begin by frying the onions, carrots and mushrooms in the oil for about 10 mins until the onions are softened and the juices have run from the mushrooms.

Add the lentils, quorn, beer and stock and bring to the boil. Season and add the ketchup. Cook for about 20 mins until the lentils are cooked.

Mix the dumpling ingredients together and form into 8 balls. Place on top of the bubbling stew mixture and cook for 20 mins. Serve with mash and curl up in front of the fire!

Home Grown Roasted Rhubarb with Ice Cream

The rhubarb season has begun and the crown I planted 18 months ago is seriously bearing fruit! So we had it very simply roasted last night for pudding, served with some good quality ice cream. Simplicity at its best.

For 2 people you need
3-4 sticks rhubarb, washed and cut into 1 inch lengths
2-3 tbsp caster sugar
2 tbs water
Ice cream to serve

Place the rhubarb, sugar and water in a roasting dish and cook in a hot oven for 20 mins until the rhubarb is soft and starting to caramelise and there is a syrupy sauce forming from the sugary juices. Serve warm with ice cream. Yummy.

Roasted Moroccan Vegetable Soup with Toasted Pine Nuts (v)

I had a glut of veggies that needed to be used so roasted a whole big batch of them and turned half into this soup and the other half into a yummy lunch of roasted veggies, cous cous and spinach. The soup is beyond easy to make but tastes like you've slaved over it for hours!

For 4 portions you need
1 sweet potato
2 beetroot
2 onions
2 parsnips
4 carrots
2 courgettes
1.5 litres of veg stock
Handful roughly chopped coriander
2 tbsp pine nuts, toasted
2 tbsp olive oil
1 tbsp each of baharat, ras el halour and berber spice mixes (or whatever moroccan spices you fancy)
salt and pepper
1 tin drained cannelini beans
150g spinach, washed

Begin by chopping sweet potato, carrot, onion and parsnips into small chunks. Toss in the oil and spices and roast in a hot oven for 20-30 mins until tender and starting to catch a little.

Prepare the beetroot and courgette in the same way and roast on a separate tin.

Once the tray with the root veg has done, place the roasted veggies in a pan and cover with the stock. Bring to the boil and simmer for 2-3 mins.

Add the spinach to the pan and blitz to a puree. Return to the pan and add the beans. Heat through.

Serve in warmed bowls topped with a couple of spoonfuls of the roasted beetroot and courgette, pine nuts and coriander. Serve with copious bread.

Kale Chips (v)

The God of dishes made from greens. This is a dish that sounds weird but tastes amazing. I don't know what alchemy occurs but I like that it does.

All you need are washed kale, olive oil and salt. Yep. That's It. And children of all ages and sizes and sensibilities will eat this. Even my son who does not like kale. At All. But he loves it as crisps...

Pick the kale off the stalk. It should come off in bite sized pieces but if it doesn't, tear it into such. Place in a bowl and drizzle over 1/2 tbsp olive oil and a pinch of salt. I am a purist here and insist you use proper maldon salt. Toss together and then spread onto a large baking sheet. You want it in a single layer or it won't work properly.

Place in a hot (200 degree) oven for 10-15 mins. You want some of the kale bright green and other bits turning brown and translucent.

Decant into a serving bowl and HIDE at least half of it. Trust me. It tastes so good that you'll want to eat more than you should in one sitting. This will lead to kale loathing, and other possible and less desirable side effects.

Delicious as a healthy snack, it's also yummy with mashed potatoes and fried eggs. And chilli sauce.

Thai Style Courgette Fritters with Spicy Peanut Sauce and Beetroot and Carrot Salad

I've been meaning to blog this for ages as someone asked for the recipe (sorry!) but just hadn't got round to it... Well better late then never eh ;-) You can make this dish as spicy or not as you wish. I like mine ferociously hot.

For 4 people you need
Fritters
1 large courgette, grated coarsely
1 large carrot, grated coarsely
1 large onion, likewise grated
2 tbsp red curry paste
1 egg
1/2 cup plain flour (about 100-150g)
vegetable oil for shallow frying

Sauce
4 tbsp crunch peanut butter
1 can coconut milk
2 tbsp red curry paste
2 cloves garlic, crushed
2-6 red chillies, sliced

Salad
2 beetroot, peeled and grated
1 carrot, peeled and grated
1 onion, finely sliced
Juice of 1 lemon
4 thai chillies, finely sliced
2 tbsp fish sauce or mushroom soy sauce if you're veggie
2 tbsp soya sauce
2/3 bunch fresh coriander, roughly chopped

Plain boiled jasmine rice, Raw peanuts, lightly pan roasted and fresh coriander to serve.

Begin by making the salad. Using a food processor if you have one, grate everything and place in a bowl with the dressing ingredients. Mix thoroughly and leave to one side while you prepare everything else.

Make the sauce by placing everything in a pan and bringing to a gentle simmer. Cook for 2-3 mins then leave to one side.

Make the fritters by mixing everything together in a bowl. Heat about 1cm of oil in a large frying pan and fry spoonfuls of the mix for 3-4 mins on each side until lightly browned and cooked through. Drain on kitchen paper.

Serve garnished with peanuts and coriander and with plenty of plain rice to cool your mouth down on!

Bottom of the fridge veggie lasagne

So called because I needed to use up the veg box... I've been craving a nice veggie lasagne for a while now and this was a total success. My new lasagne dish triumphs again (I never used to be able to make a decent lasagne!).

For 4-6 servings you need
Tomato sauce
1 onion, chopped
2 cloves garlic, crushed
2 can chopped tomatoes
150ml red wine
2 tsp veggie stock powder
salt and pepper
2 tbsp olive oil
2 tsp mixed herbs
1 tbsp veggie worcester sauce
1 tbsp tomato ketchup

9-12 sheets lasagne pasta
1/2 tub mini mozzarella balls
4 slices jarlsberg cheese
1/2 head broccoli cut into florets
2 carrots, peeled and chopped
1 red pepper, diced

You can use whatever veggies you want in this, but I like carrots and broccoli in mine.

Begin by making the tomato sauce. Heat the oil in a large pan and fry the onion until soft. Add the garlic and heat through. Add the tomatoes and all the seasoning ingredients along with the red wine. Bring to the boil and then reduce to a simmer until slightly thickened. You want a tasty sauce but which is wet enough to cook the pasta whilst in the oven so adjust with some water if you need to.

Layer up the lasagne by placing sheets in the bottom of a dish, covering with 1/3 of the sauce and then topping with some chopped mozzarella. Continue with the next two layers, finishing with sauce over the top. Cover with the sliced cheese and the remaining mozzarella.

Bake in a hot oven for 40-50mins until the pasta is cooked and the cheese is melted and yummy. Serve with a green salad. Yummo.

Singapore Rice

Rice cos we'd run out of noodles, d'oh but actually it worked really well. We had this hot for tea and then I took it to work the following day and had it cold. Both were equally yummy. A good dish to use up the veg lurking in the bottom of your fridge.

For 4-6 portions you need
1 cup rice
1 onion, chopped
4-6 cloves garlic, chopped
1 inch ginger, grated
Assorted veggies - we used diced carrots, shredded savoy cabbage, a head of broccoli
2 red chillies, sliced
2 tbsp light soya sauce
1 tsp each ground cumin, coriander, tumeric, curry powder
100ml veg stock
4 eggs
Soya sauce, chopped fresh coriander and fiery encona chilli sauce to serve

Begin by cooking the rice and then draining and rinsing with cold water.

Meanwhile, scramble the eggs in a wok until lightly done and scrape out onto a plate.

Re-heat the wok and fry the onion, ginger and garlic for a few mins. Add the chilli and whatever vegetables you are going to use. Fry for 1-2 mins then cover with the stock and a lid to allow them to steam to al dente. Add the spices and return the rice and eggs to the wok. Cook through thoroughly and serve garnished with the soya sauce, coriander and enough chilli sauce to make your eyes water.

Cheesy Carrot and Butterbean Burgers

I'm 21 days into my #vegpledge now and am really enjoying eating without meat. It's made me go back and reassess the books on my shelf and rediscover forgotten recipes from my veggie past! This one was brilliant for hitting the "I NEED A BURGER NOWWWWWW!" spot when we only had 40 mins to cook tea and couldn't go out to get any ingredients aside from burger buns cos it was 5pm on a Sunday... They took me 25 mins from start to finish and everyone loved them. Make double and freeze if you want to save even more time when the next burger craving hits!

For 4 burgers you need
For the burgers
1-2 carrots, coarsely grated
1 onion, grated
1 can drained butter beans
100g mature cheddar, grated
100g fresh breadcrumbs
1 egg
1 tsp dried mixed herbs

4 burger buns
Cucumber, red onion, tomato, mayo, mustard, ketchup etc to dress the burger
Chips and salad to serve
Oil for shallow frying

I use my food processor to make these and it makes them even speedier. Begin by using the blade to make the breadcrumbs, then place these in a large mixing bowl. Then puree the beans with the blade and add to the bowl. Switch to a grating disc and grate the carrot, onion and finally the cheese.

Mix everything you need for the burger together until combined and then shape into 4 patties. Heat the oil in a large frying pan and cook for 3-4 mins each side, flipping over once.

Load the burger into the dressed buns and scoff. Feel smug the craving has been sated sans dead animal.

Cumin Roasted Caulifloer (v)

This is a great way to use up any leftover cooked cauliflower you may have hiding in the back of your fridge, but is also a yummy way to jazz up a sometimes overlooked veggie.

For one person you need
1/2 cup prepared cauliflower florets (lightly steam for 2-3 mins if not using up leftovers)
1 tsp olive oil
salt and pepper
1/2 tsp cumin seeds

Toss the cauli in the oil, cumin and seasoning and then roast for 15-20 mins until lightly browned and starting to crisp. Delicious on its own or with anything you fancy!