Friday, 6 September 2013

Meal Plan

I'm having a fresh new start, and one of my aims is to actually plan meals on a weekly basis to ensure we eat healthily, don't buy too much each week and use up everything we have. And I know other people are trying to do the same so along with recipes I am going to blog my meal plans too. If nothing else, it will provide a nice bank of foodie ideas to refer back to at a later date.

So, this week we are having the following...


w/c 6 Sept 2013
Breakfast
Lunch
Dinner
Snacks
Friday
Cereal and Toast
Quinoa with Courgettes and Onions 
(p279 River Cottage Veg)
Home made fries with yogurt dip and salad
Courgette Cake
Saturday
Vendetta Eggs and Beans
Green Beans, Potatoes and Halloumi 
(p222 River Cottage Veg)
Pasta with Cabbage and Chickpeas 
(p261 River Cottage Veg)
Courgette Cake
Chocolate Chip Cookies
Sunday
Pancakes
Vegetable Soup and Bread
Cheesy Jacket Potatoes, Bean Stew and Salad
Courgette Cake
Flapjack
Chocolate Chip Cookies
Monday
Cereal and Toast
Peanut Vegetable Noodles 
(p261 Nigella Express)
Bean Stew and Rice and Salad
Courgette Cake
Flapjack
Chocolate Chip Cookies
Tuesday
Cereal and Toast
Peanut Vegetable Noodles 
(p261 Nigella Express)
Moroccan Roasted Vegetables with Cous Cous
Courgette Cake
Flapjack
Chocolate Chip Cookies
Wednesday
Cereal and Toast
Roasted Veg Soup and Bread
Spinach, Penne and Cheese Spouffle 
(p43 River Cottage Veg)
Courgette Cake
Flapjack
Chocolate Chip Cookies
Thursday
Cereal and Toast
Cheese and Chutney Sandwiches with Salad

Fuz Fried Rice
Courgette Cake
Flapjack
Chocolate Chip Cookies

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