A blog about eating and cake and baking and food in general. Veggie and vegan recipes mainly :) Written by a time pressed, full time working mum who refuses to use ready meals and has a fussy child to contend with too...
Friday, 11 January 2013
Kale, Mushroom and Peanut Stir Fry with Hoisin Sauce (v)
My veg box came overloaded with kale this week. And I am not that keen on kale... I usually lob it into a minestrone style soup or steam it and have it with mash but wanted some different inspiration this week. Google showed me this rather yummy idea from BBC Good Food so I adapted it to what I had in the fridge and cupboards and a delicious, healthy lunch was created.
For one person you need
1 tbsp unsalted, shelled peanuts
1 tbsp veg oil
4-5 mushrooms, thickly sliced
1 leek, thinly sliced
2-3 cups of kale, stripped off of the tough inner stalk and well washed
2-3 tbsp hoisin sauce
Heat the oil in a wok and add the peanuts to it. Toss about for 2-3 mins until lightly browned then add the leeks and mushrooms. Keep the veggies moving about and cook for 2-3 mins till lightly browned. Add the kale and cover with a lid. Keep the veggies moving so nothing burns and cook for a further 2-3 mins. Add the hoisin sauce, recover and heat through for a final 1-2 mins. Nom.
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