Saturday 3 September 2011

Cauliflower, Carrot & Spinach Curry (v)



It's officially autumn today. The lights were on in the living room from 4pm and it's grey, murky and dankly drizzly outside, sigh. This is the sort of food you need on days like that...

For 4-6 portions you need:
2 onions, chopped
4 cloves garlic, crushed
1/2 cup split red lentils
600ml water
2 tbsp tomato puree
1/2 jar minara madras curry paste
3 large carrots, peeled and chopped
1 cauliflower, broken in to florets
1/2 bag spinach
1 tbsp oil

Sautee the onions in the oil for 10-15 mins, adding the carrots after 5 mins. Add the curry paste and garlic and cook out for 1-2 mins. Add everything else apart from the spinach and bring to the boil. Reduce the heat and simmer for 15-20 mins till the lentils are cooked. Add the spinach and cover with a lid to allow it to wilt. Serve with mango chutney, lime pickles, indian salad and, er, chips if you want ;-) I added a hardboiled egg too but obviously omit if you're vegan.

No comments:

Post a Comment